My journey to better health--physical and emotional!
Wednesday, August 25, 2010
WTF---A CARDIO CLASS? ME?
So...the other night at the gym I met this really cute trainer guy. Side bar: Why are cute trainer boys floating around the gym so charismatic and personable? He talked to me for a while about health and fitness and about...not giving up and getting moving. Shocking I know. LOL Anyway, he invited me to take a cardio class he was teaching this morning. I NEVER do the class...I like going at my own pace. But...I decided to just do it. It was definitely something different...and I really liked it! There were women in there from 18 - 70, just like he told me there would be. He made adjustments to some of the exercises for those that couldn't do them, but kept the music up beat and kept us all moving. It totally kicked my butt! But seeing all these women who didn't really know each other cheering each other on and just having fun. It was inspiring and is still making me smile. 6 hours later and I feel sore but really good. Really...sexy actually. Maybe it is the endorphins...but I feel lighter somehow. Like weight has been lifted from me somehow. I'm wearing something I haven't worn in awhile because it's a little revealing and shows my curves too much, something I don't like doing much anymore. But tonight, I'm going out to dinner with the family and I'm showing off my curves and I feel sexy. My husband is going to get very lucky tonight...and he should thank the cute trainer boy. LOL
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Whoop Whoop! Get it on, mamacita!
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